Not at all. Our Beginner Muay Thai classes are designed for complete beginners. We'll teach you the fundamentals step by step in a supportive environment.

Beginner Muay Thai focuses on technique and fundamentals. DK Muay Thai is designed for students who have developed a solid foundation and are ready for more advanced training.

Your coach will recommend when you're ready to move into DK Muay Thai based on your technique, consistency, and overall development.

Wear comfortable athletic clothing and bring a water bottle. If you don't have gloves or shin guards yet, we have equipment available for your first class. Members are required to have their own shin guards after their first class.

No. Sparring is never required in our beginner classes. Our focus is on learning proper technique, improving fitness, and building confidence.

Yes. Our membership allows you to attend Boxing, Muay Thai, and Boxing Fitness classes based on your membership plan.