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Beginner Class
Mondays & Wednesdays · 4:30–5:30 PM
The Beginner class introduces teens to boxing fundamentals in a supportive and structured setting.
Your kids will learn:
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Proper stance and balance
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Footwork and movement
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Basic punches and combinations
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Defensive fundamentals
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Conditioning appropriate for their level
No prior experience is required. This class is perfect for teens who are new to boxing or returning after time away.
Advanced Class
Fridays · 4:30–5:30 PM
The Advanced class is for teens who have mastered the basics and are ready to train at a higher level.
Training focuses on:
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Advanced combinations and timing
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Ring movement and defence
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Controlled technical sparring
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Individualized feedback and correction
Coach approval or prior experience is required. This class is best suited for dedicated athletes who want to refine their skills, build confidence under pressure, and train with intent.
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